Wellbeing
Spring into wellbeing with nature-focussed activities for you and your whānau to enjoy! Whether you’re lending a helping hand or simply watching the world around you, there’s a lot to see and do.
Our wellbeing is a key part of keeping healthy and happy, and it's as easy as stepping out the door! Whether it's a stroll through the local park or watching the clouds, bringing nature into your everyday life is proven to improve your physical and mental well being!
We can connect with nature anywhere, and we have a range of activities that can be done online, at home, in your back garden or local to home.
There’s no better way to connect with your whānau than in the great outdoors.
Feel the wind on your face and grass under your feet as you explore your neighbourhood, it's aroaromahana (spring) after all. Catch a sunset, listen to the streams or even do a little yoga - every little bit counts.
Sometimes, living in cities and suburbs make recognising wildlife hard – but if you pause and pay attention, you might see something quite remarkable.
We are celebrating New Zealand Conservation week from home this year across the 4–12 of September.
Learn more about conservtion week with the Department of Conservation.
We are celebrating Māori Language Week from home this year across the 13–19 of September.
Learn more about Te Wiki o te Reo Māori with Te Taura Whiri.
Explore our te reo resources here
We are celebrating Mental Health Awareness Week from home this year across the 27 of September to the 3 of October.
Learn more about conservtion week with The Mental Health Foundation .
